Suddenly, a whole week has gone by, and I'm not quite sure how that happened.
Yes, I did my Five Rites almost every day (missed one...)
And yes, I've been working --- but the big event of last week was an amazing journey into the inner structures in the skull. I went to a CranioSacral Therapy workshop to learn how to give that incredibly effective therapy -- using a touch that puts about as much pressure on the body as a nickle resting there!
I'm still abuzz with it all, and simultaneously want to share every minute with you and want to just sit with it awhile -- because it was all so amazing.
The high points were meeting such wonderful people (our instructor, Claudia Silva, was brilliant, warm, funny, effective, and all around amazing), and getting such good work done on my body. For the first time in over a decade, sitting in a regular chair with my feet flat on the floor is actually comfortable! I didn't think my hips would ever get to this point again.
Gush gush gush.
And... now I can do that for others!
I'll be back in a day or so with a calmer post. Just wanted you all to know I'm still alive.